About

Coaching that moves with you

Daash exists because most training plans are too rigid for real life. Races shift, legs get heavy, travel happens—and static PDFs do not care. We built an AI running coach that treats the next week as the unit of planning: clear structure, human tone, and room to adjust.

Mission

Help athletes plan, adjust, and execute training through conversation—then close the loop on the watch with Garmin when it helps execution.

Who it is for

• Runners training for road races or chasing consistent improvement
• Athletes coming back from niggles who need sensible progression
• Anyone who wants a coach-like dialog without scheduling calls

Coach Baz

Baz is the voice inside Daash: supportive, concise, and careful with load. You will get short explanations of why sessions matter—and one follow-up question so the conversation keeps moving.

Beta & contact

Daash is evolving quickly. If you are trying the product, thank you for the feedback—it directly shapes what we ship next.